April 18th, 2009 by Danny Reagan
It is unfortunate that in today’s economy, debt rules all. From the deepest spots of our wallets, we have charged ourselves to the point of no return. The commercials and ads promising a better car, newer home and more of this and that are all based on lines of credit and bank loans. Our children have been raised in this economy where paying for something means a monthly payment and a low or high interest rate; this is why debt elimination is needed. With debt comes the need for the debt elimination and the strive to become debt free.
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February 2nd, 2009 by Ron C
The cookie diet may take the cake as the world’s most awful ever fad diet. In essence this diet states that amino acids baked into cookies can control hunger.
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December 18th, 2008 by David Sullivan
Being overweight is a big problem for many people in their everyday lives. It is dangerous to have excess weight on your body because of the health side effects, and it is also considered to be unattractive in most cases. You should get your basal metabolic rate checked if you are concerned about your weight. Plan and start a fitness program with a healthy diet and fitness schedule.
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December 14th, 2008 by David Moore
Fat loss plans come in every shape and size, just like people. They can work if you follow them exactly and this is perhaps the key point. If you notice carefully you will see that these programs always add something about a proper diet and exercise routine being used in order to succeed. Indeed, if you follow a healthy eating plan and exercise properly you will be able to actually lose your unwanted weight.
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December 13th, 2008 by David Moore
There are many individuals who are unhappy with their body. Most often it is their weight that has them particularly frustrated. The majority of these individuals want to reduce the amount of fat in their abdominal area. However, you cannot achieve abdominal fat loss in a short amount of time.
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November 10th, 2008 by Suzanne Brown
As a new mom you have the joyful but demanding task of looking after your baby and somewhere in the busy mix of family life and responsibilities, you have to find a way to lose the pregnancy weight. Starting your weight loss plan to lose your tummy is the easy part. It’s committing to your plan that can put a strain on reaching your goal. Adding these 5 spicy tips to your plan may just do the trick to keep you motivated to stay in the game.
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November 10th, 2008 by Teresa Brown
A new mom stranded on an island with no food would naturally lose the pregnancy weight fast because of the lack of food. Although there are many factors that affect and contribute to being overweight, the one factor that stands apart from the rest is FOOD. Food by itself is not the problem. The real problem is our unhealthy relationship with food and lack of knowledge about the food we buy and fuel our bodies with.
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November 9th, 2008 by Suzanne Brown
A morning for the average mom signals a new day of the usual and sometimes-unpredictable family morning rush. Getting your children ready and out the door for school in time can put your morning workout on the back burner and this only makes it less likely that you’ll do it later that afternoon. But as busy as you are, exercising in the morning is the best way to re-stimulate your metabolism to burn the baby fat for your entire day. This is easier said than done but there are some things you can do to get the most out of your morning and your day.
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November 8th, 2008 by Suzanne Brown
One would think that with all the technological advancements and the conveniences that came with it, a mother’s life today would have more time on her side and be the healthier for it. On the contrary, these days moms have less time and are less healthy. Part of the problem to losing pregnancy weight, is that many moms go for the fad diets because it seems like the quickest route possible to burn the baby fat. Fad diets are like fairytales full of promise and hope for our weight loss dreams to come true, but the reality is that most fairytales don’t end up happily ever after, the same is true with dieting.
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November 8th, 2008 by Teresa Brown
Exercise is the last thing on a new mom’s thoughts when she’s busy with her new born. Of course, some moms eventually start losing pregnancy weight natuarally from breastfeeding but many of us aren’t so lucky and end up either resorting to fad diets or living in procrastination and denial. Don’t get trapped into a unsuccessful cycle when trying to trim your tummy - use these top five do’s and don’ts to help you lose the baby fat.
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